Happy Friends Laughing

SARAH CZOPEK LLC - ANXIETY TREATMENT FOR WOMEN

 
IMG_2644.jpg

EMPOWERING DRIVEN WOMEN TO MANAGE THEIR EMOTIONS AND HEAL.

Others have always told you that you're smart, talented, and that you can do anything you put your mind to. On the outside, you really look like you have it all together. You're great at what you do, you have talent and goals, and a bright future ahead.

That makes sense, because you put a great deal of pressure on yourself to succeed in career, friendships, and family relationships. Yet, in spite of everyone else telling you you're doing a great job, you often feel like you're failing.

You feel unsettled, frustrated, and worried that you won't ever really get a handle on who you should be and what you're really supposed to be doing at this stage of your life. And frankly, sometimes you totally lose your s@$t and feel completely out of control

What you most want is to figure out why you feel so overwhelmed and frustrated and learn how to be the version of yourself you know you're capable of becoming. You want to feel in-control, happy and free. 

If you're a high achiever who is feeling burned out, stressed, and stretched thin by your life and relationships, you've come to the right place.

I can help you learn strategies to manage your emotions, figure out who you really are, and find the peace you desire.


Ready to get started? Contact me now to schedule your free 20 minute phone consultation!

 

SCHEDULE YOUR FREE 20 MIN CONSULTATION

Let's chat! You've been looking for a counselor who specializes in exactly the stuff you're going through, and I want to make sure you get what you need. So, I'm offering a free consultation in which you can ask questions and feel 100% comfortable before we move forward. Ready to get started? 

 

MY SPECIALITY AREAS

TOXIC PERFECTIONISM

The idea of failure is scary to you. You may have even learned not to even bother taking risks or trying new things, out of fear. You tend to be your own worst critic, and often find yourself replaying mistakes in your mind. What if you could find relief from the constant pressure you place on yourself?

Woman Wearing Earrings
Stressed Woman

OVERTHINKING

A lot of your energy is spent thinking through the what-if's and choices you're faced with. Sometimes it feels like your brain is on a hamster wheel, spinning around with no end in sight. You find it difficult to make decisions and worry about choosing the wrong path. Are you ready to settle your mind and increase your confidence?

PEOPLE PLEASING

You spend a lot of time wondering what other people think and feel. You often find yourself saying "yes" when you wish you could say no. You tend to wonder if people are upset with you and whether they'll stick around. What if I told you that you could find your own voice and finally get what you want out of life?

Young Romance
 

STRESS & BURNOUT

With responsibilities piling up in your job and personal life, you feel like you rarely get a break. Somehow everything falls on you, and you're feeling consistently drained. "Superwoman Syndrome" can feel frustrating and tiring. I'll help you put away your superhero cape and find your way to a life of balance.

Mother and Daughter
Woman in Pain

PANIC & OVERWHELM

Heart racing, palms sweating, stomach in knots...panic and overwhelm can take over in the worst moments and disrupt your life and your goals. Imagine a life where you're in control of your emotions; are you ready to learn how?

 

CONVENIENCE & CONNECTION

In today's busy world, you don't have extra time to waste. You need an easy, stress-free way to carve out time to work on your goals with a therapist who really gets you. 

With easy scheduling for clients plus therapy offered 100% online via secure video platform, getting help has never been so simple! Whether you work from home, need to schedule during a lunch hour at the office, or frequently travel, you can finally prioritize yourself and get the help you need.

I'm glad you're here - take a look around! When you're feeling ready to explore next steps, give me a call, shoot me an email, or schedule a free, no obligation 20-minute video  consultation. I can't wait to help you become the best version of yourself that you can be.

Working Cafe
 

GOT QUESTIONS?

Take a look around. Then, schedule your free 20-min consultation to find out anything else you'd like to know!

ABOUT SARAH

Odds are, it's pretty important to you that you find a counselor who feels like "the right fit". I hear you! Click "Meet Sarah" to learn more about who I am and how I can help you.

INVESTMENT & FEES

The most important investment you're making in this process is the investment you're making in your mental health and personal growth. But, I'm sure you have questions about the financial investment, too. Click through to learn more.

 
Woman in a Field

"You either walk inside your own story and own it, or you stand outside your story and hustle for your worthiness." 

Brene Brown